Resources
A self-guided workbook, articles, and other resources to help you discover what you need.
The Soul-Care Course ©
An online, 6-module reset button.
Nurturing Your Intuitive Soul© is a mini-course for people who want structured, guided work outside the therapy room. We use reflective tools, archetypal exploration, and practical exercises to help you reconnect with what you already know. 6 modules, self-paced, hands-on.
This course is for personal growth & educational and is not a replacement for therapy or 1:1 mental health support.
Why Feeling Like We Don't Belong Can Hurt So Much
Yes, There is Science Behind Rocks and Crystals in Therapy
Top 5 Health Benefits of Nature-Informed Therapy
Why Rituals Are Important for your Mental Health
Discovering Your Path
3 Common Happiness Myths
5 Personality Traits that Contribute to Burnout
The Surprising Power of Tarot as a Projective Technique in Therapy
Counselling as both an Art and a Science
Why Talking to a Counsellor Feels Different Than Talking to Family or Friends
On Being a Therapist
Finding Career Clarity Through Intuition and Inner Alignment
Why So Many People Are Drawn to Internal Family Systems (IFS) in Counselling
Healing Through Nature Mandalas: Jungian Psychology in Practice
What Was That About Being“Evidence-Based”? Tarot,Therapy, and Expanding the Frame
When Neutrality Becomes Disconnection
Therapists are often taught to be “neutral.” Because psychology is generally understood as a secular social science, the cultural norm has been to respectfully tolerate a client’s spiritual beliefs without actively exploring them unless necessary.
Making Space for Spirituality in Therapy
Integrative therapy is about making room for the full complexity of human experience, not just our cognitive and behavioural health, but also meaning, identity, and the deeper questions people carry.
Why I’m Using EFT Tapping More in My Practice, and Why It Works
Emotional Freedom Techniques (EFT), or “tapping,” is a powerful mind-body tool I’ve been integrating more with clients. It involves tapping on specific acupressure points while focusing on a distressing emotion, belief, or memory.